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Entries in cooking with kids (1)

Thursday
Sep292011

Autumn Sweet Potato Soup

By Andrew Hunter

Sweet potatoes have gone from obscurity to celebrity in the last few years. They now grace plates in every menu category, especially side dishes, of restaurants from fast food to fine dining. I’m not a nutritionist, but a simple review of their nutritional label shows some real benefits to these orange-fleshed tubers. They weigh in with fewer calories and carbs than russets and they contain more than 700% of your Vitamin A for the day…no kidding.

As a parent, sweet potatoes are the kind of veggie you hope your kids will like. Heck, I’ll even let the boys eat sweet potato fries if it makes them happy. But as summer fades into fall, and I start thinking about the chilly weather, turning leaves and woolen sweaters of my Michigan childhood, I automatically think of soup.

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