Slicing Meat for Stir-Fries

By Zoe McLaughlin
A new video for Video Friday

These few simple steps will facilitate slicing thin pieces of meat for any stir-fry dish and result in tender bites. This technique works best with flank, skirt and blade steaks, as well as pork tenderloin and thick fish steaks, such as halibut or salmon.

First, place the protein in the freezer for a minimum of 15 minutes but not more than 30 minutes. Allowing the meat or fish to sit in the freezer firms up the flesh and makes it much easier to slice thinly.

While the meat or fish is in the freezer, hone your knife of choice. It is very important to have a sharp blade in order to get a clean, thin slice.

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