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Entries in Swiss chard recipe (2)

Thursday
Nov212013

Thanksgiving Greens

By Marilyn Hunter
For The Family Table, a blog for busy families

Thanksgiving in our house means both the North and South are represented. Applewood-Smoked Bacon & Greens is one dish that often replaces green beans or Brussels sprouts on our table because it pleases both sides.

We love applewood-smoked bacon because the pork is cured over glowing embers of applewood to produce a slightly sweeter flavor. It’s not as strong as oak or hickory. The bacon, sautéed onions and garlic in this side dish also lend a depth of flavor to the Swiss chard. And it’s a very easy dish to make while the turkey is resting.

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Wednesday
Feb202013

Winter Greens

By Lori Powell
For One or Two Bites, a blog for singles and couples

While waiting for spring to arrive, I start yearning for more veggies and everything green. Swiss chard, collard greens, kale and spinach are my go-to greens.

All of the four are packed with tons of flavor and nutrients. They ranked in the top six vegetables with the highest nutrient content in a comparison of nearly 85 vegetables by the Center for Science in the Public Interest. These greens are loaded with vitamin K and lutein and contain calcium, fiber, folate and vitamin C.

There are many varieties of Swiss chard, such as rainbow and green chard. Kale varieties include lacinato (also known as dinosaur kale), curly and red Russian.

A fun fact is that winter greens actually get sweeter as the weather gets colder. So the time to buy and eat these power-packed leaves is now.

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