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Thursday
Sep262013

Jamaican Rice and Beans

Special Fork Facebook Contest: Check out our Special Fork Facebook page for a chance to win a signed copy of Melissa’s 50 Best Plants on the Planet (suggested retail: $35), courtesy of Melissa’s/World Variety Produce, Inc.

By Marilyn Hunter
For The Family Table, a blog for busy families

I grew up eating rice and beans, Louisiana-style. Whenever we went to visit my Aunt Lucille or Cousin Cleo in Lafayette, we would always buy several pounds of Camellia beans to last for a few months.

This Caribbean version is a change of pace from my childhood. In Jamaica they call it “Rice and Peas;” the peas are actually red kidney beans. In addition to providing solid vegan nutrition, it’s fast and easy to make when I’m in a hurry. And kids love the sweet, rich flavor of the coconut rice. Our boys call them “island-style!”

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Wednesday
Sep252013

My Kind of Spread

Special Fork Facebook Contest: Check out our Special Fork Facebook page for a chance to win a signed copy of Melissa’s 50 Best Plants on the Planet (suggested retail: $35), courtesy of Melissa’s/World Variety Produce, Inc.

By Lori Powell
For One or Two Bites, a blog for singles and couples

Okay, I might be dating myself, but one of my favorite recipes and flavor combinations from Gourmet magazine was peperoncini stuffed with smoked salmon and dill cream. I think it was Amy Mastrangelo who dreamed this up about 15 years ago.

Oddly, you can find other references to this dish with no credit given to Gourmet. It’s a personal pet peeve of mine; you should give credit where credit is due.

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Tuesday
Sep242013

Meatloaf Appeases all Appetites

Special Fork Facebook Contest: Check out our Special Fork Facebook page for a chance to win a signed copy of Melissa’s 50 Best Plants on the Planet (suggested retail: $35), courtesy of Melissa’s/World Variety Produce, Inc.

By Ben Mims
For Cooking Newbie, a blog for beginner cooks

Whenever I’m thinking of a dish to make for company, I always go to meatloaf first. Not that there aren’t more exciting things to make for dinner, but meatloaf is that perfect dish to make to appease all appetites.

On a recent weeknight, I was having guests over that all had certain dietary restrictions. One was pregnant, the other couldn’t eat spicy foods or dairy-rich foods, and my partner likes nothing but chicken breasts or ground beef.

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Monday
Sep232013

Fried Olives

Special Fork Facebook Contest: Check out our Special Fork Facebook page for a chance to win a signed copy of Melissa’s 50 Best Plants on the Planet (suggested retail: $35), courtesy of Melissa’s/World Variety Produce, Inc.

By Sandy Hu
The latest from Inside Special Fork

Recently, Steve and I went to a neighborhood restaurant where we had been just once before, and we were surprised that prices had gone up. Where we were expecting entrees of $18 to $20, they were mostly $25 and higher.

We could have left for a less expensive place but we decided to stay and eat economically. For an appetizer, my eyes rested on the cheapest thing on the menu, fried kalamata olives, and certainly something we could share as a starter with our wine.

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Friday
Sep202013

How to Roast Beets

Special Fork Facebook Contest: Check out our Special Fork Facebook page for a chance to win a signed copy of Melissa’s 50 Best Plants on the Planet (suggested retail: $35), courtesy of Melissa’s/World Variety Produce, Inc.

By Sandy Hu
A new video for Video Friday

I love beets, but Steve thinks they taste like dirt.

So, given we’re a household of two, any beets I cook, I eat by myself. But I love them so much, it’s fine with me. Besides, beets are one of the 50 most nutrient-dense produce on the planet, according to the book, Melissa’s 50 Best Plants on the Planet.

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