Winter Salad

By Lori Powell
For One or Two Bites, a blog for singles and couples

Yes, salad can be a year-long feature! It’s not just relegated to summer anymore.

I think most people think of salad as being a cold dish. But the best pasta salads are actually served warm – you combine the hot drained pasta with the rest of the ingredients so that the pasta absorbs all of the other flavors more easily.

Winter salads can be served on the slightly cooked and warm side. The greens and vegetables that are available at this time of year are hardier and can stand up to heat and a stronger and sweeter vinaigrette to balance out their earthy flavors.

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Eating the Best Plants on the Planet

By Sandy Hu
The latest from Inside Special Fork

After Labor Day, I’m done with casual summer eating and begin to spend more time in the kitchen cooking. This fall, I’m making Melissa’s 50 Best Plants on the Planet, written by Cathy Thomas, my guide to eating better. The colorful produce bible from Melissa’s, the largest supplier of specialty produce in the U.S., features 50 of the most nutrient dense fruits and vegetables. As Cathy explains in her introduction, “’Nutrient dense’ means that the vitamin and mineral content of these foods are high when compared with total calories.”

Even if the subject of nutrition is a yawner to you, do check out this book. It’s bright and colorful and filled with beautiful photos and recipes so appealing that, yes, you WILL want to eat Brussels sprouts, chard and dandelion greens.

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