Couscous Makes an Easy, Go-To Meal

By Sandy Hu

I’m on Twitter every weekday afternoon as @specialforksndy trying to help people with their most pressing need of the evening: what to cook for dinner. One of my favorite ideas for cooks in a hurry is couscous salad.

Here’s the couscous recipe in a tweet, under the 140 character limit: “Boil 1 ½ c broth; add 1c couscous. Off heat, cover & stand 5 mins. Fluff w/fork; add chick peas+g onions+feta cheese+olives+Ital dressing.”

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Skinny Dipping for Super Bowl Sunday

By Lori Powell

Super Bowl Sunday is a-comin’ and the need for great dips and chips is imminent Even though I’m not a die-hard fan of football, I can certainly step up to the line and embrace an event that involves food.

I was just on the TODAY Show on Monday as food director of Prevention magazine, www.prevention.com presenting my version of “Skinny Dipping” during the Kathie Lee & Hoda segment. I was the short one next to Jordan Sparks who was standing in for Kathie. It was fun sharing ideas for dips that are not only truly tasty, but healthy.

These recipes will help you think outside the processed dip and chip box to create snacking options that are packed with flavor, without fillers or additives. Plus, all the dips but one are just whizzed in the food processor and can be made ahead. It’s a win-win, as these dips only get better in flavor as they sit.

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