Simple 30-minute Fish Sticks

By David Hu

While it’s easy to buy frozen fish sticks, it really doesn’t take much to make them yourself – just 6 ingredients and about 25 minutes from start to finish. This recipe uses U.S. Farm-Raised Catfish which is a lean fish and an excellent source of protein. And The National Audubon Society, Monterey Bay Aquarium, and Environmental Defense all recommend U.S. Farm-Raised Catfish as a safe environmental choice.

I like to eat these fish sticks either on their own or in a sandwich. To make a sandwich, use a nice crusty baguette, add lettuce and tomato, and use the Asian-inspired tartar sauce recipe for a punch of flavor.

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