Salad, Many Ways

By Lori Powell
For One or Two Bites, a blog for singles and couples

I was back at the market this past weekend to make all things with salad. I often whip up a small salad to have with dinner but on other nights, salad is the star of the plate.

Radishes, salad greens and fresh herbs are ingredients that are popping up super-fresh at markets everywhere. So my recipe this week is basically a celebration of leafy greens with some adornments. Think of the salad as a supporting cast to the main dish.

Topping a grilled chicken breast or steak with salad is simply delicious…you get the crisp texture of fresh greens and veggies, and then the acidity from the vinaigrette, which results in a perfect compliment to the rich flavors of the grill and the meatiness of a steak.

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Dip or Dressing or Marinade or Sauce…which is it?

By Lori Powell
For One or Two Bites, a blog for singles and couples

I’m in love with the carrot sesame ginger salad dressing at my local Japanese restaurant. If you order sushi, they’ll give you the option of miso soup or a salad. I usually go for the salad, simply because of that delicious, pulpy orange dressing.

The main ingredient in this recipe is carrots. Baby carrots – the real deal, not the shaved down, bagged versions sold as “baby carrots” at the grocery store (some have the aroma of a damp basement that I can’t get past) – are available in spring and early summer.

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Steamed Asparagus and Dips

By Lori Powell
For One or Two Bites, a blog for singles and couples

A little late this year, local asparagus is just showing up. You can find them at the farmers’ market upstate in many sizes; from super-thin, wispy stalks to medium ones.

I used to believe that the thinner the stalk, the sweeter, but I have come to see differently…as long as the stalks are fresh and not withered (shriveling), the ends are not dry or the heads/tips are still tight and not frayed… it’s simply all about the cooking.

I have written about this delicious spring veggie in prior posts but feel it needs to be repeated or at least presented again. You see, I grew up with the canned variety, which is in a whole different class than the fresh. And by that, I mean the canned one simply cannot compete.

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Chicken Chopped Salad

Lori Powell
For One or Two Bites, a blog for singles and couples

For a super quick weeknight meal, I often go to my fridge and see what’s kicking around and make a salad. This version is a chicken chopped salad.

The first one I ever had was in Los Angeles and it was all the rage then many years ago. It was a textural feast as well as a many layered flavored salad…crunchy with fried noodles, sturdy lettuce, toasted nuts, tender chicken and a creamy or Asian salad dressing enrobing it all.

I often cook some version of a chicken on the weekend so that I can transform it into many different main courses or lunches during the week. And when I’ve run out of that I sometimes splurge on a rotisserie chicken from my local market.

I always have some form of cabbage in my fridge which is, to me, an essential ingredient in any salad for a hit of healthy crunch; some lettuce; fresh herbs and I always have a huge assortment of nuts in the freezer. So in minutes, I have a healthy and super-satisfying main course salad on my table.

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Fruit Fools

By Lori Powell
For One or Two Bites, a blog for singles and couples

Fruit, in all of their glorious colors and flavors, are showing up in the market right now, including the first of the season’s strawberries and blueberries.

One of the easiest and quickest desserts that I know of is a fool, an English dessert that is usually made by pureeing fruit and folding it into freshly whipped cream. A fool is simple and quick enough to make for one, or if company is coming, it can be made at the last minute with just three ingredients on hand.

I happened to have an overripe mango, which is perfect for pureeing, so I was inspired to make the recipe below. Instead of the whipped cream I decided to healthy it up and use Greek yogurt which will give you a rich, thick mouthfeel as cream would have, plus the added nutritional benefits of yogurt.

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