Eggs+Leftovers=Frittata

By Ben Mims
For Cooking Newbie, a blog for beginner cooks

Both at work and every day in my home cooking, I use eggs like they’re going out of style. Soft-boiled, scrambled or baked are my favorite preparations for enjoying the egg in its pure state.

But when it comes to transforming leftovers into a free meal, nothing beats a frittata. You can toss virtually any ingredient into some beaten eggs, and pour it in a hot pan; and then when you pop it in the oven, in the words of Carl Weathers, you got a stew going.

While I often love throwing together a couple random ingredients leftover from the fridge into my frittata, my favorite leftovers are actually herbs that are on the decline. They’re just starting to wilt and you need to use them up quick? Make a simple herb frittata that both highlights the eggs and the random mix of herbs you used. Or just use one herb but toss in enough to really make the flavor punch. Served alongside some spicy salad greens like arugula or watercress, it becomes a light, very Parisian meal that you can enjoy, knowing you didn’t pay the high price for it.

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Blanching vegetables

By Sandy Hu
A new video for Video Friday

As the weather warms up and farmers’ markets and supermarket produce counters are filled to overflowing, it’s time to celebrate the bounty with crudité platters and delicious dips.

Some vegetables, such as radishes and sugar snap peas, taste great just served raw. But hardier vegetables like broccoli and cauliflower florets, green beans, asparagus and even carrots taste better when they’re blanched. A quick dip in boiling water takes the raw edge off and makes these vegetables taste sweeter.

Blanched vegetables can also be used for cooking. I like to blanch green beans , then sauté them in olive oil. By blanching first, the beans cook more evenly, since they have had a head start through the blanching process, and cooking goes faster.

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Dip or Dressing or Marinade or Sauce…which is it?

By Lori Powell
For One or Two Bites, a blog for singles and couples

I’m in love with the carrot sesame ginger salad dressing at my local Japanese restaurant. If you order sushi, they’ll give you the option of miso soup or a salad. I usually go for the salad, simply because of that delicious, pulpy orange dressing.

The main ingredient in this recipe is carrots. Baby carrots – the real deal, not the shaved down, bagged versions sold as “baby carrots” at the grocery store (some have the aroma of a damp basement that I can’t get past) – are available in spring and early summer.

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Slicing Meat for Stir-Fries

By Zoe McLaughlin
A new video for Video Friday

These few simple steps will facilitate slicing thin pieces of meat for any stir-fry dish and result in tender bites. This technique works best with flank, skirt and blade steaks, as well as pork tenderloin and thick fish steaks, such as halibut or salmon.

First, place the protein in the freezer for a minimum of 15 minutes but not more than 30 minutes. Allowing the meat or fish to sit in the freezer firms up the flesh and makes it much easier to slice thinly.

While the meat or fish is in the freezer, hone your knife of choice. It is very important to have a sharp blade in order to get a clean, thin slice.

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Steamed Asparagus and Dips

By Lori Powell
For One or Two Bites, a blog for singles and couples

A little late this year, local asparagus is just showing up. You can find them at the farmers’ market upstate in many sizes; from super-thin, wispy stalks to medium ones.

I used to believe that the thinner the stalk, the sweeter, but I have come to see differently…as long as the stalks are fresh and not withered (shriveling), the ends are not dry or the heads/tips are still tight and not frayed… it’s simply all about the cooking.

I have written about this delicious spring veggie in prior posts but feel it needs to be repeated or at least presented again. You see, I grew up with the canned variety, which is in a whole different class than the fresh. And by that, I mean the canned one simply cannot compete.

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