Frittata – the Perfect Last-Minute Dinner

By Zoe McLaughlin

This dish is as simple as it gets. With just a few pantry staples, you'll have a delicious and satisfying meal in minutes.

Growing up in a household where both parents worked outside the home, this dish was perfect for the nights when we all got home late. We served it with a simple green salad.

A frittata is essentially an open-faced omelet. It's prepared in one pan so clean up is easy. I used a nonstick sauté pan but you could also use a cast iron skillet and finish the frittata off in the oven at 375°F for about 10 minutes, instead of cooking it on the stovetop.

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It’s Asparagus Season!

By Lori Powell

Spring brings asparagus season and with it the many ways of cooking and serving the lovely stalks. I eat so much of it in season that I have to start pacing myself early on.

The great thing about this versatile veggie is that you can steam, boil, grill, broil or roast it to perfection – just make sure that you don’t under or over cook it.

Asparagus have a natural break in the stem between the tough ends and the tender stalks. To trim, simply snap off the end and it will break in just the right place. Discard the stems or use them to flavor broth or soup; they’re tough, so remove them before serving.

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Exploring Black Garlic

By Katie Barreira

This week I picked up a head of black garlic. I had never cooked with this type of garlic before, but had tried it in some great dishes (including a dessert panna cotta!) and I couldn’t wait to taste the unique, fermented ingredient on its own.

I knew that the aged head would be softer than raw garlic, but I wasn’t prepared for the plump, gummy clove that emerged from the flaky skin. I took a bite; the texture was smooth and toothsome, like that of a cooked beet and the flavor was much more mellow than raw garlic, with a licorice-like sweetness and just a hint of pungency.

A little pressure under the flat side of a knife and the clove yielded into thick paste that could be stirred into all sorts of things, so that just what I did!

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Kids and Veggies Don’t Mix

By Andrew Hunter

Kids and veggies don’t mix…or do they? Marilyn and I recently discovered that Ben’s third grade classmates, all professing their distaste for everything green, will actually gobble down more veggies than they realize when stir-fried with rice, ginger, garlic and soy sauce. Yes, fried rice loaded with broccoli, carrots, mushrooms and snow peas was a big hit with eight-year-old boys and girls alike!

A couple of weeks after our fried rice demo in Mrs. Touhey’s class, Ben nonchalantly handed me a dog-eared envelope that had evidently been in his backpack for several days. “Oh here, dad. Some notes about the rice,” he said in his typical dry tone. We read each and every one of them aloud as a family and were thrilled.

Perhaps this quote from one of Ben’s buddies says it best, “I can tell you put lots ‘o’ love into it! It was tres, tres bon!” So the next time you have leftover rice, stir-fry it with a bunch of veggies, soy sauce and “lots ‘o’ love.” Dinner is sure to be delicious!

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Super-Speedy Dinner for One Features Naan Bread

By Lori Powell

My super-speedy dinner for one this week requires the aid of a delicious flatbread such as naan bread, sold in the bread aisle of the supermarket. There's also a whole wheat and roasted garlic version. However any flatbread will work for this recipe.

I try to keep a couple of packages in my freezer and before I leave for work in the morning, I simply place one in the fridge so that it is defrosted and good to go when I get home.

This is a great way to use up whatever leftovers or condiments are in your fridge. Then simply add stuff from the pantry to create a flatbread pizza for one. It's also good as a quick lunch or as appetizers for company and unexpected guests.

I love to cook these on the grill but a grill pan works as well.

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